How to use oil on your hair: A step-by-step guide

If you grew up in an Indian family your Sundays were probably filled with your mom putting oil on your head and massaging all the members on by one in turn. Hair oiling has always been a part of our culture, in deep roots of ayurveda because it has remarkable effects. Your scalp and hair require oils to keep healthy and hydrated, just like your skin does. Essential nutrients found in hair oils lubricate hair follicles, supply moisture to the shafts, and maintain the health of both.

You must first choose how many oils you want to apply to your scalp before you begin oiling your hair. You can use a blend of oils to get the most out of your oil therapy, depending on how intense you want it to be. Tea tree, cedarwood, and lavender essential oils can be combined with a carrier oil. Your hair will respond well to essential oils. Essential oils are diluted with a carrier oil since they are very concentrated. However, you can also stick to using only carrier oils, such as virgin olive oil or coconut oil, since your scalp and hair also require oils to keep healthy and nourished, just like your skin does.

Benefits of oiling your hair

For every hair wash, the hair goes through a lot of heavy chemical products and harsh water, these chemicals can strip away the natural oils from our hair so it is highly advised to apply oil before every hair wash as a protectant. Let’s look at more benefits we can get by just simply massaging our head with head:

  • Supplements the scalp and hair follicles with nutrients and vitamins.
  • Strengthens hair follicles to encourage healthy hair growth.
  • It lessens hair frizz.
  • Feeds the hair roots and keeps the hair moisturised and silky.
  • Certain skin and scalp conditions are addressed by essential oils like rose and tea tree oil.
  • Stops dandruff.
  • Prevents hair from prematurely greying.
  • Provide calming measures.
  • Lowers the chance of lice.
  • Prevents hair loss.

How to oil my hair?

These are the steps to follow to have an efficient hair oiling

Choose the right oil

Different oils have different benefits on a variety of scalp textures, you need to select the right type of oil suitable for your scalp. You can use carrier oils on their own or in the mix with essential oils. Among the often-utilized carrier oils are coconut oil, jojoba oil, grapeseed, olive, almond, and avocado oil. If your scalp is oily, you could opt for mild oils like grapeseed or almond. Based on the properties of the oil, your hair type, and your demands, you may choose an essential oil. Because they can be overly potent and result in allergic reactions, essential oils like peppermint, lavender, or sandalwood must be diluted with carrier oils. For a 2.5% dilution, you can use 15 drops of any essential oil mixed with 6 teaspoons of any carrier oil. Kehairtherapy Argan Oil, Amazon Series Acai Oil Treatment, Marc Anthony Repairing Macadamia Oil Treatment are few of the top recommended hair oils available to order @ NIRAM.IN

Brush out the tangles

This makes the application of oil even more simple and more effective as the oil reaches the strands from the roots. Brush from bottom to roots for a less painful detangling. Taking partitions also helps a lot!

Warm the Oil

No matter what kind of hair you have, you must warm the hair oil for a little period of time. In addition to sealing the hair cuticles to keep the scalp hydrated, this enables deeper penetration. Make sure that no direct heat is applied to the oil. Warm it over hot water instead.

Scalp Massage

The blood flow to the scalp is increased and the hair follicles are stimulated by a scalp massage. Moreover, it eases headaches and encourages rest. For ten to fifteen minutes, gently rub the oil into your scalp. Use your fingertips to gently rub the oil over the entire scalp region in circular motions. Use it up to the ends of your hair after you've finished applying it to your scalp.

Wrap your hair in a warm towel

A warm towel wrapped over your hair encourages the oils to penetrate your scalp and hair more deeply. It restores hydration to your hair while also repairing dry, damaged hair.

Thoroughly rinse it off

Let the oil to sit on your hair for a few hours. Remove it using gentle shampoo. Avoid leaving it on for too long because your hair may begin to gather dirt. Rinse your hair with cold or normal water.


You might notice hair fall after a hair wash from applying and you might worry if this is a bad sign, don’t worry, it is totally normal. It is a regular occurrence for fragile strands of hair to fall out when oiling and massaging the hair. You might lose 50 to 100 strands on average each day. There is no reason to worry as long as the rate of hair loss is normal. To allow the hair and scalp to absorb the oil after oiling, you need to keep it on for a specific amount of time. Cleaning it off earlier might not accomplish what you want. Be consistent and stick to the routine to yield amazing results!!


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